Shamrock Shake

by TheCleanCooks // March 17, 2015 // No Comments

My first job was a crew member at McDonalds. I still remember the hype of the shamrock shake! Every year people would swarm our McDonalds as soon as it was released. Every year we would run out of mixture... Continue reading →

Paleo Vanilla Bean Ice Cream

by TheCleanCooks // February 26, 2015 // No Comments

As you may know Saturday was my birthday! Thank you for all your kind birthday wishes on Facebook and IG! Like many other special days (Valentines day, New Years day) it is difficult to resist temptation and maintain a clean... Continue reading →

Blueberry Kale Smoothie

by TheCleanCooks // February 15, 2015 // No Comments

Valentine’s day has come and gone. Hopefully you resisted over indulgence, but it your weekend was full of chocolates and splurge meals this is the perfect back on track smoothie. Remember clean eating doesn’t mean perfect, it is a lifestyle... Continue reading →

Almond Butter Cups

by TheCleanCooks // February 8, 2015 // No Comments

It is that time of year again. With valentines day around the corner the stores are filled with tempting candy. With difficulty resisting temptation I set out to make a guilt free paleo valentine’s day treat! The almond butter cup... Continue reading →

Chai Ice Cream

by TheCleanCooks // January 22, 2015 // No Comments

There is something so delightful about a bowl of ice cream. Except, when you are lactose intolerance. This clean ice cream recipe is delicious and lactose free! Start with unsweetened coconut milk. The above are two I have tried for... Continue reading →

Paleo Lemon Poppy Seed Muffins

by TheCleanCooks // November 14, 2014 // No Comments

My quest for a great paleo muffin packed with lemon flavor took a few twists and turns along the way. In order to get the maximum lemon flavor in without making the batter too wet, I needed to reduce the... Continue reading →

Apple Pancake

by TheCleanCooks // October 26, 2014 // 2 Comments

Low on ingredients and hungry for flavor? This recipe turns one apple into a breakfast treat. 1 large apple cored, peeled, and thinly sliced 1c old fashioned oats ¼ c pure maple syrup 3 eggs 1c almond milk... Continue reading →

Apple Pie Fries with Salted Caramel Sauce

by TheCleanCooks // October 5, 2014 // No Comments

This is a healthy twist on an American favorite! Caramel Sauce 1 c. pitted madjool dates (approx. 12) 2 TBS. almond butter pinch of sea salt for garnish Place dates in a bowl and cover with water. Let set... Continue reading →

Clean Peppermint Patties

by TheCleanCooks // September 12, 2014 // No Comments

These “Peppermint Patties” are perfect for when you are craving a chocolate treat, but don’t want to ruin all of your hard work! Have I ever mentioned I love coconut! Coconut is high in dietary fiber, has a low glycemic... Continue reading →

The Clean Cooks

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