Pumpkin Protein Iced Latte

by TheCleanCooks // September 13, 2014 // No Comments

Pumpkin Protein Iced Latte Recipe Type: Drinks Cuisine: smoothie Author: TheCleanCooks Prep time: 5 mins Total time: 5 mins Serves: 1 serving Now this is breakfast on the go! A FULL serving of vegetables, packed with protein, and a... Continue reading →

Vegetarian Taco Salad with Ginger Lime Dressing.

by TheCleanCooks // September 8, 2014 // No Comments

If you are not a vegetarian and hear Meatless Monday, you may think of rabbit food with the flavor of a stalk of celery. This is NOT that kind of recipe. I LOVE food and pack it FULL of flavor.... Continue reading →

Protein Pancakes

by TheCleanCooks // September 7, 2014 // 3 Comments

In our house, Sunday means BIG breakfast day after church! Everyone loves pancakes, especially me. Traditional pancakes left me with the carb high, carb crash, and carb crave cycle every time. I began trying recipes that would give me that... Continue reading →

Welcome friends!

by TheCleanCooks // September 1, 2014 // No Comments

Welcome to my very first blog. I have three amazing children and have just sent the baby off to college. It is time for this old dog to learn some new tricks. While I learn about blogging, I hope to... Continue reading →

Garbanzo bean veggie burger

by TheCleanCooks // September 1, 2014 // 2 Comments

I love a simple recipe! The joy of a vegetarian meal is the fresh, wholesome, garden goodness that comes through in the flavor. That was my goal in creating this recipe. 1 16 oz. can garbanzo beans 1/2c. shredded carrot... Continue reading →

The Clean Cooks

Cooking healthy food, full of flavor, across generations

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Pumpkin Protein Iced Latte

Vegetarian Taco Salad with Ginger Lime Dressing.

Protein Pancakes

Welcome friends!

Garbanzo bean veggie burger