Chipotle Taco Salad

TheCleanCooks.com

This mason jar salad is so dynamic and tasty it will have your taste buds singing all week long!!  I love to pack a weeks worth of these on Sunday and enjoy them for my lunch at work all week long.  (And yes, they will last a whole week!)

Ingredients:

  • 2 cans (15.5 oz) black beans
  • 1/2 cup water
  • 1 cup onion diced
  • 3 cups frozen corn
  • 1 teaspoon taco seasoning 
  • 2 cups of pico de gallo
  • 1 green pepper
  • 1 cup red cabbage sliced
  • 8 cups romaine lettuce

Directions:

  1. Combine the black beans, water, and onion in a skilled and simmer for six minutes.
  2. Saute corn and taco seasoning for five minutes on medium heat.
  3. Layer your jars: black beans, corn, pico de gallo, green pepper, cabbage, and lettuce.

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For picky husbands add some cheese and throw this in a wrap.  Warm up until slightly toasted… they will never know!

Taco Seasoning from www.TheCleanCooks.com

Also try our home made taco seasoning.  It is a staple in my house!  The seasoning remains perfectly tasty without added chemicals.

Chipotle Taco Salad
Author: TheCleanCooks.com
Prep time:
Total time:
Serves: 5
Ingredients
  • 2 cans (15.5 oz) black beans
  • 1/2 cup water
  • 1 cup onion diced
  • 3 cups frozen corn
  • 1 teaspoon taco seasoning
  • 2 cups of pico de gallo
  • 1 green pepper
  • 1 cup red cabbage sliced
  • 8 cups romaine lettuce
Instructions
  1. Combine the black beans, water, and onion in a skilled and simmer for six minutes.
  2. Saute corn and taco seasoning for five minutes on medium heat.
  3. Layer your jars: black beans, corn, pico de gallo, green pepper, cabbage, and lettuce.
Serving size: 1 salad Calories: 249 Fat: 2 grams Carbohydrates: 49 grams Sugar: 9 grams Protein: 12 grams

 

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