Christmas Cranberry Kale Salad

Cranberry Kale Mason Jar Salad

With Christmas upon us it is time to break out another tasty mason jar salad!  This salad is perfect to share at a holiday gathering or pack up for a week of healthy mason jar salads.


This salad was inspired by a holiday favorite: Cranberries!  To make this salad layer 4 cups of Kale, 8 shredded Brussel sprouts, 1/4 red onion chopped, 1/2 cup shredded red cabbage, 4 tablespoons of dried cranberries, 4 tablespoons of sunflower seeds.

Cranberry Kale Salad

I enjoyed this salad with this Balsamic Vinaigrette.

Christmas Cranberry Salad
Serves: 4
  • 4 cups of Kale
  • 8 shredded Brussel sprouts
  • 1/4 red onion chopped
  • 1/2 cup shredded red cabbage
  • 4 tablespoons of dried cranberries
  • 4 tablespoons of sunflower seeds
  1. Layer the ingredients in four mason jars. Enjoy!


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