Several sections of this post go along with the previous post for Chicken Fajita Bowl, so I will recap some of the process. Menu planning for the week included Brown Rice Pilaf, Chicken Rice Fajita Bowl, and Chicken Shish Kabob.... Continue reading →

This meal hits the spot and lends itself to make ahead and meal prep options.  The only thing I love more than healthy food, FULL of flavor, is a meal that makes the minutes in the kitchen work for me.... Continue reading →

Rice is a wonderful way to lighten up a meal….unless it is sticky and mushy.  This simple recipe will add a delicate touch to your meal and plenty of the flavor that The Clean Cooks are known for.  Throw away... Continue reading →

To make these festive parfaits layer blueberry sauce, greek yogurt, fresh strawberries, and maple granola.  They are simple to make yet full of flavor!  While you are cooking don’t forget to meal prep yogurt for the whole week! Enjoy!! Continue reading →

This recipes is so easy and so yummy!  Just perfect for grilling season. Grilled Asparagus Author: www.TheCleanCooks.com Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Ingredients 14 asparagus 1 tablespoon olive oil salt and pepper to... Continue reading →

Yum!  Time for another fabulous meal prepped salad!  If you are eating boring salads… you are doing it wrong!  This salad was inspired by Panera Breads Fuji Apple Chicken Salad (however, I think mine tasks better!) Don’t make just one... Continue reading →

This is such a wonderful summer treat!  It is a tasty twist on a classic treat with layers of gluten free biscuits, coconut whipped cream, and strawberries. Gluten Free Biscuits Directions: 1 3/4 cup almond flour 3 tablespoons coconut flour... Continue reading →

The versatility of this recipe is my favorite part about it.  It is delicious and refreshing as an evening meal and packs well for meal prep lunches on the go.  It also can be made friendly for those in your... Continue reading →

Reasons I love this recipe: There are no additives, all natural spices!  Many store bought taco seasoning has preservatives and anti-clumping additives. It is cost effective!  You will save so much money making your own vs buying the store packets... Continue reading →

The first thing I have to say about this recipe is, “Never pay full price for a whole chicken!”.  If they are not on sale at the store you are in, go to the one next door.  Whole chickens are... Continue reading →