Quinoa Chicken Soup

by Administrator // January 11, 2015 // Comments off

This heathy spin on the classic chicken noodle soup comes to you by request.  I was asked by a co-worker for a recipe with Quinoa and my favorite heart warming soup came to mind!  This delicious soup will warm you... Continue reading →

Cauliflower Bun

by Administrator // January 9, 2015 // Comments off

Whether you are trying to cut carbs, steer away from refined grains, looking to change it up a little, trying to add more protein to your diet, or need to eat gluten free this bun does it all!  First I... Continue reading →

Greek Turkey Burger

by Administrator // January 6, 2015 // Comments off

Turkey burgers do not need to be the boring alternative.  Healthy swaps, made yummy, is what The Clean Cooks is all about.  With spinach on the inside and a cauliflower bun on the outside, you will have no problem meeting... Continue reading →

Clean Lemon Lime Soda

by Administrator // January 3, 2015 // Comments off

Is your new years resolution to drink more water or quit drinking soda?  If so this simple refreshing recipe is just for you! Start with two slices of lemon and two of lime.  After you are done with your drink... Continue reading →

December Healthy Living

by Administrator // December 31, 2014 // Comments off

December is the perfect month to cozy up with a hot cup of tea!  Which is why our December Healthy Living addition is a trip all about tea! We visited Finger Lakes Tea Company, which is a tea experience to... Continue reading →

Chicken Meal Prep

by Administrator // December 16, 2014 // Comments off

Meal prep is NOT just for Sunday any more.  My best time management is multi tasking in the kitchen.  When I cook chicken breast, I always cook extra.  That way, I have made dinner, lunches, AND a late night snack... Continue reading →

Mason Jar Salads

by Administrator // December 2, 2014 // Comments off

I am often asked about my mason jar salads.  Do they really last?  Yes!  My salads often last as long as 10 days. How do you make them?  Well….here is this weeks version. Be sure to choose plenty of color... Continue reading →

Thank you!

by Administrator // November 25, 2014 // Comments off

Our Pinterest winners are…… Please message us with you gift selection and mailing address.  See your choices at:  https://thecleancooks.com/2014/11/giveaway/   I hope everyone has enjoyed our tour around The Clean Cooks various sites during the month of November.  We loved... Continue reading →

Quinoa Peanut Butter Granola Bars

by Administrator // November 23, 2014 // Comments off

Have I ever mentioned I love granola bars.  They are the perfect grab and go snack.  I love my Paleo Vanilla Bean Nut Bars, but sometimes I am looking for of a traditional granola bar and this recipe is perfect... Continue reading →

Paleo Lemon Poppy Seed Muffins

by Administrator // November 14, 2014 // Comments off

My quest for a great paleo muffin packed with lemon flavor took a few twists and turns along the way.  In order to get the maximum lemon flavor in without making the batter too wet, I needed to reduce the... Continue reading →